5 ways to forgo the benefits of yoga poses http://sequencewiz.org/2014/12/10/5-ways-forgo-benefits-yoga-poses/
Yoga for Seniors. Great blurb about the benefits of Yoga for Seniors and everyone!
26 Amazing Benefits Of Yoga Loved and pinned by www.downdogboutique.com
Daily dose of inspiration - this is what I need to remember when stress hits and the first thing I want to give up is my home practice.
benefits of yoga nidra
Or meditate or journal. A little self work goes a long way. I'm almost one year in.
Youth & Yoga - Kids Yoga Poses
Different types of yoga and their benefits Benefits of yoga
FREE CLASS! Yoga for When You Feel Run Down | Bad Yogi Blog
Yoga for Kids: Benefits of Rabbit Posture