Alcohol in Moderation Protective Against Heart Disease :: Associated w/ a 14-25% reduced risk of developing heart disease in comparison to not drinking alcohol at all. A balance however needs to be found. Moderate Alcohol Consumption :: 1 drink a day for women and up to 2 drinks a day for men is beneficial for health. Good cholesterol levels are significantly increased w/ moderate quantities of alcohol and this has protects against heart disease. ahealthblog.com
Home Remedies for Diabetes | Organic Facts- The home remedies for diabetes include the use of apple cider vinegar, bitter gourd, fenugreek, cinnamon, aloe vera, water, mango leaves, alfalfa, jamun, curry leaves, and flaxseed oil in different forms. Exercising, healthy sleep patterns, and maintaining oral health are other good behavioral remedies.
While a glass of wine or a bottle of beer can seem like the perfect way to unwind after a long week, or mark a special occasion, there’s a growing body of research that says alcohol isn’t all it’s cracked up to be. You don’t have to be a ‘binge drinker’ to be worried about the negative effects of alcohol on your physical and mental… [read more]