Buttermilk Ranch Dressing Don't let the name fool you: Buttermilk is low in fat and calories. Keep the creamy and tangy flavors of your favorite ranch dressing, but enjoy it at fewer calories with this modified recipe. Traditional ranch dressing: 140 calories Food Network ranch dressing: 20 calories Ingredients 2 scallions, chopped 1/2 tsp minced garlic 1/4 cup buttermilk 1/4 cup plain yogurt 2 tsp rice vinegar Sugar and salt, to taste
When I heard about how drinking concentrated tart cherry juice benefits the joints, I decided to give it a try. But then learned about all the other perks from drinking this juice.
Top 10 Health Benefits Of Cherries: It also helps the body to fight against cancer, aging, headaches etc.
The easiest way to get our daily dose of healthy greens in is through juicing or blending them into smoothies. Here are 10 of Ty's favorite healthy, nutrient-dense green foods that are top-notch additions to your green drinks, juice, or smoothies. Click on the image above to discover more about each healthy green.