Next time you visit the grocery store in search of healthy foods, don’t forget to grab some dark chocolate. No, this isn’t a joke! Check out the many health benefits of dark chocolate | Probiotics | Gut Health |
This article takes a detailed look at dark chocolate and its health benefits. It is actually loaded with antioxidants and beneficial nutrients. Learn more here: http://authoritynutrition.com/7-health-benefits-dark-chocolate/
5 Health Benefits of Chocolate Choose rich, 100% organic chocolate and cocoa. Milk interferes with the absorption of antioxidants from chocolate and may therefore negate the potential health benefits that can be derived from eating moderate amounts of dark chocolate. Therefore, choose dark chocolate and enjoy it in moderation. Just like everything else in your life.