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from The WHOot

Stop Avocado Turning Brown With This Easy Trick

Avocado is a fruit rich in minerals, vitamins, calories that are essential for our body. Here is top 15 health benefits of avocado that you must know.

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from Dr. Axe

Avocado Benefits: the Planet's Most Nutrition-Packed Food

Avocado Benefits plus Amazing Nutrition Facts!! http://www.draxe.com #avocado #benefits #nutritionfacts

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Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits? Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols...
from Health Anti-aging Wellness

13 Great Benefits of Eating Avocado Seeds

Everyone knows about Avocados… but did you know that Avocado Seeds are full of great health benefits? Avocado Seeds have more antioxidants than most fruits and veggies on the market and polyphenols...

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from ToughNickel

20 Ways to Use Avocado Seeds

Health Benefits of Avocado Seeds - Did you know you can blend the pit into a smoothie or a juice?

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from Mamavation

11 Reasons Why You Should Eat More Avocados

Other than the fact avocados are tasty, see how good they are for you. Add to your salad, make guacamole, add avocados to your sandwich.

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13 Great Benefits of Eating Avocado PITS ~ Avocado Seeds can be dried, then crushed in a plastic bag with a hammer, then ground in a heavy duty blender (use only 1/2 the seed… and remember they are too hard for most blenders) and grind it up into a powder. And Avocado Seed can be sliced and roast in the oven too! Remember Avocado Seed is slightly bitter so make sure to add it to smoothies and sauces that cover up the bitterness. Save that Avocado Seed… it’s good for your health!

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We’re sure you already know the importance of incorporating fruits and vegetables in your diet, but not all of them benefit your...

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from HubPages

You Can't Guess What's In It Smoothie

Avocados for Eyesight - Avocados are a good source of zeaxanthin and lutein, which help to protect against cataracts and age related macular degeneration

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from Foursquare

Key West

avocado health benefits | 10 health benefits of avocados 1 healthy brain 2 healthy heart 3 ...

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