Start exercising for the mental benefits — not physical ones. All the other info graphics are good too.
Health Benefits of Exercise
11 Benefits of Exercise! #healthyliving #healthylifestyle
Mental Benefits of Exercise. While it's THE most difficult thing to do when you're depressed, exercise really does help! http://papasteves.com/blogs/news
The brain benefits of exercise
50 reasons to taking care of oneself, especially after having a long day @ work
HEALTHY LIFESTYLE - Benefits of walking (30 minutes a day).
Using a foam roller as part of a regular exercise plan can help improve circulation, release knots in muscles, and can help muscles repair and heal faster.
Symptoms Of Depression Improved With Exercise
I bet you will get up and move that body when you read how getting your sweat on can improve your life! #infographic