10 Incredible Health Benefits of Ginger! An ancient spice used in multiple cultures for thousands of years, especially popularized for its medicinal benefits and improved health effects. It comes in its raw, fresh root form, dried, pickled, ground and juiced, all of which offer a strong and warm flavor suitable for just about any meal.
Beets, carrots, apple, kale, celery, lemon, and ginger come together to make a refreshing juice! Benefits of beet juice include detox of the blood, improved mental health, and cancer prevention. Click for this healthy and easy juice recipe you can make in a Vitamix or Blendtec blender. Recipe for blender beet juice found on realfooddiets.com
While green tea has its benefits, why not switch it up a little and give ginger a try. The health benefits of ginger tea are amazing. And if you’re still craving your matcha, you can always grab another cup in afternoon. | https://dailyhealthpost.com/health-benefits-of-ginger-tea/
Flavored waters are the new health craze—and for good reason. Not only is water essential for hydration and flushing toxins from your body, but now, by adding a few all-natural ingredients, with their own array of health benefits, simple H20 can be a potent healing tool.