While green tea has its benefits, why not switch it up a little and give ginger a try. The health benefits of ginger tea are amazing. And if you’re still craving your matcha, you can always grab another cup in afternoon. | https://dailyhealthpost.com/health-benefits-of-ginger-tea/
This comforting "tea" kind of tastes like a spicy Chai tea (though you can put in fewer spices if you want a more mild taste). Turmeric has been shown to have many health benefits, including helping with depression, insomnia and arthritis.
Ginger truly does top the list of effective natural home remedies. Being used throughout history by different cultures around the world, ginger harnesses an incredible healing power proven for a host of ailments. I use it in a tea to get rid of chest coughs. Click on the image to get the recipe.