Prev post1 of 3Next Juicy and delicious grapes grow in clusters and come in different colors like purple, crimson, black, dark blue, yellow, green, orange and pink. They can be eaten raw or used for making wine, vinegar, jam, juice, jelly, grape seed extract, raisins, and grapeseed oil. Grapes are available year-round. As well as being tasty,
Health Benefits of Grapefruits: The health benefits of grapefruits are wide-ranging and nearly unmatched by any other fruit. A glass of chilled grapefruit juice, especially in winter, helps seriously boost your levels of vitamin C, which gives grapefruits a high place amongst various citrus fruits. It’s packed with the benefits derived from various nutrients and vitamins, including potassium and lycopene. Along with these, it also contains calcium, sugar and phosphorous.
Jogging in a Jug Recipe... 1 quart 100% Concord Grape Juice.. 1 quart 100% Apple Juice.. 1 cup Raw Unfiltered Apple Cider Vinegar.. Mix together and drink at least two ounces per day.. (I also add 3/4 cup of honey to this.)