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Here are 10 health benefits of using matcha green tea powder. - Matcha Green Tea Energy Drink - 8 to 16 oz water - 1/4 tsp matcha green tea powder - a few drops of liquid stevia (optional) - Fill a bottle almost to the top. Add the matcha powder and a few drops of liquid stevia. Put the lid on and shake until everything dissolves.

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Matcha provides trace minerals & vitamins (A, B-complex, C, E, & K), is rich in catechin polyphenols - compounds with high antioxidant activity that offer protection against many kinds of cancer, cardiovascular disease & slow the aging process. Helps reduce harmful cholesterol, stabilize blood sugar, reduce blood pressure & enhance the resistance of the body to many toxins. The most important polyphenol in matcha is EGCG which is 137X the amount as other green teas.

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Who doesn't love a good infographic??Even better: This one is about matcha! What's Better About Matcha Tea Infographic http://funkyfiona.com/OrganicMatcha

Who doesn't love a good infographic??Even better: This one is about matcha! What's Better About Matcha Tea Infographic http://funkyfiona.com/OrganicMatcha

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from Popular Paleo

Make the Perfect Cup of Matcha

How to Make the Perfect Matcha on www.PopularPaleo.com | Enjoy the incredible health benefits of this ancient Japanese green tea Paleo style!

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from Delishably

How to Make a Healthy Starbucks Matcha Green Tea Latte

Iced Green Tea Latte •1 Tbsp Matcha Green Tea Powder (or more depending on preference) •1 cup of Whole Milk •1-2 Tbsp of sugar dissolved in a little hot water •Ice to fill

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from My Life Cookbook

Matcha Magic: Great Morning Tonic

My friend Debbie got me hooked on matcha. It's so good for you and the added benefits of turmeric, apple cider vinegar and honey make this my morning tonic.

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