Here are 10 health benefits of using matcha green tea powder. - Matcha Green Tea Energy Drink - 8 to 16 oz water - 1/4 tsp matcha green tea powder - a few drops of liquid stevia (optional) - Fill a bottle almost to the top. Add the matcha powder and a few drops of liquid stevia. Put the lid on and shake until everything dissolves.
An easy, make-ahead breakfast, these Matcha Overnight Oats use steel cut oats, yogurt, chia seeds, and protein powder for a meal that will keep you full for hours. Plus you get the health benefits of matcha green tea!