Pinterest • The world’s catalog of ideas

Coconuts are surprisingly one of the healthiest foods on the planet. The health benefits of coconut range from positive mental benefits to many physiological benefits.

10.6k
1.8k
20
from m.positivemed.com

The Real Benefits of Oil Pulling

2.5k
501
from Southern Zoomer Online Store

Organic Virgin Coconut Oil

OIL PULLING 101: 10 Tips for Making It Work | Benefits of Oil Pulling with Coconut Oil | HelloNatural.co

463
245
7

Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.:

7.1k
1.7k
from Hello Glow

The Benefits of Dry Brushing + How to Get Started

Why is it that some of the healthiest habits make us look kind of ridiculous? (See: oil pulling , yoga , turmeric masks .) Dry brushing is no exception, but just like sloshing oil in our mouths, hanging out in downward dog, and slathering our faces with neon-yellow paste, it’s totally worth it. The Benefits of Dry Brushing The idea behind dry brushing is to get your lymphatic system moving...

755
170
6
from Dr. Axe

Coconut Oil Pulling Benefits and My How-to Guide

Coconut Oil Pulling Guide - Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums! 10-20 minutes per day, 3-4 days per week.

4.5k
895
5