8 Benefits of Inversion. There's no doubt; Inversion Helps! There are numerous benefits to using inversion tables, but eight of them are the ones most desired by those plagued with back pain.
Nuts Aplenty, Nuts Galore! The Ultimate Guide (Infographic)
This is interesting, esp. as schools are cutting down recess/playtime/phys ed to nothing, and the nutritional value of the food kids eat in schools is completely inadequate. Brains can't work well if the rest of the body isn't being taken care of.
The Incredible Way A 60-Second Walk Boosts Your Health http://www.prevention.com/fitness/the-incredible-way-a-60-second-walk-boosts-your-health?cid=NL_PVNT_-_09192016_60SecondWalkBoostsHealth_hd
The brain benefits of exercise
The Benefits of Physical Activity in Schools #Infographics #Image — Lightscap3s.com
50 reasons to taking care of oneself, especially after having a long day @ work
Start exercising for the mental benefits — not physical ones. All the other info graphics are good too.
Health Benefits of Exercise