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from Skinny Ms.

Top 10 Ab Workout Routines

from Prevention

Shrink Your Belly In 14 Days With This Easy Plan

Combining ab workout with cardio is a very efficient combo. The video below is a good example. Check out the following link for more cardio-abs combo videos - http://abmachinesguide.com/cardio-abdominal-workout-routine/ #cardio #abworkout