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Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD
the-100-workout - Crossfit style at home workouts that need no equipment and are for any fitness level!
Crossfit Workouts at Home
Takes me back to basic training workouts in the Army. I was in the best shape of…
5 CrossFit Workouts That Will Kick Your Butt via @dailyburn
5 Beginner-Friendly #CrossFit Workout of the day : We cannot talk about fitness trend without Cross Fit entering the conversation.
Abs: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Work your arms, back and chest in just minutes with this Upper Body Work out
Fitness & Health
The BEST ever booty workout!
Diary of a Fit Mommy
Check out some of the #CrossFit terminology. Learn more about our box here: http://snip.ly/r8w5q
CrossFit Industry | CFE