Pinterest • The world’s catalog of ideas
from HubPages

Bhuta Shuddhi an Esoteric Tantric Practice

Would you like to see the best free guided meditations for healing? Find out what they are and start to improve your meditation practice!

17
3
from Live The Life You Love

10 Best Guided Meditations on YouTube

10 of my favourite guided meditations - all for free. Facing troubles in your life, or simply seeking relaxation? Find the perfect meditation for you here!

39
2

Back To Basics Guided Meditation: For beginners & returning meditation users - YouTube

716
62
7

Healing Space: A spoken word guided meditation for deep relaxation

102
11
3
from The Zoe Report

The Best Meditation Apps For Beginners

Although we as humans have developed many mechanisms to cope with stress, meditation is a tried-and-true stress-reducing practice that offers many science-backed health benefits like lowered blood pressure and a boost in your immune system. This ancient mindfulness technique teaches you to center your thoughts and slow down the mind in order to achieve a higher level mental clarity. Here, five guided meditation apps to get you started on the path of stress-free living.

68
12
2

Let Go of Negative Emotions: Guided Meditation >>> http://www.purposefairy.com/74742/let-go-of-negative-emotions-guided-meditation/

166
14
1

Surrender Meditation | A Spoken guided visualization (Letting go of control) - YouTube

48
12
1

Meet Your Personal Spirit Guide | A Spoken Meditation with Music - YouTube

154
25
2

Relaxing Under the Sea - Guided Meditation for Deep relaxation and Sleep - YouTube

174
17