5 Strength Machines Every Woman Should Use: Workouts: Self.com:We polled 100-plus top trainers for the weight room equipment that will get you fittest fastest and got the best moves to master.

5 Strength Machines Every Woman Should Use: Workouts: Self.com:We polled 100-plus top trainers for the weight room equipment that will get you fittest fastest and got the best moves to master.

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Great home  gym  equipment, stepmaster without the dorkiness - these pieces are great for plyo exericses!
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7 BEST GYM EQUIPMENT TO USE.Repeat after us: There is nothing wrong with using weight machines.

7 BEST GYM EQUIPMENT TO USE.Repeat after us: There is nothing wrong with using weight machines.

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If you’re sweating the cost of a pricey gym membership, you can get just as fit right in your own home! All you need is space to get your sweat on—and these key pieces of versatile gear.

If you’re sweating the cost of a pricey gym membership, you can get just as fit right in your own home! All you need is space to get your sweat on—and these key pieces of versatile gear.

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7 Gym MACHINES Worth Using: 1) Horizontal Seated Leg Press 2) Lat PullDown 3) Cable Biceps Bar 4) Cable Triceps Bar or Triceps PushDown 5) Chest Press 6) Hanging Leg Raise 7) CARDIO: Rowing Machine

7 Gym MACHINES Worth Using: 1) Horizontal Seated Leg Press 2) Lat PullDown 3) Cable Biceps Bar 4) Cable Triceps Bar or Triceps PushDown 5) Chest Press 6) Hanging Leg Raise 7) CARDIO: Rowing Machine

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Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

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