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from SELF

Best At-Home Gym Gear

Great home gym equipment, stepmaster without the dorkiness - these pieces are great for plyo exericses!

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from Get Healthy U | Chris Freytag

The Best Home Gym Equipment Under $40

Why pay a pricey gym membership when you can get just as fit right in your own home! All you need is space and a few pieces of versatile fitness gear. Here are my picks for home gym equipment that is inexpensive, but at the same time, doesn’t skimp on quality.

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If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home no equipment needed. Take these steps: Drink plenty of Water or infused water could just be the best beginning. Choose the time of day …

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from Fitwirr

50 Best Bodyweight Exercises You Can Do Anywhere to Get Fit

50 best bodyweight exercises for women to get in shape at home. Your body is one of the best forms of resistance. Now, you have 50 different bodyweight exercises to try. No more excuses of not having a gym membership.#bodyweightworkouts #bodyweightexercises

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from Fitness Magazine

The Best Fitness Tools for Your Home Gym

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from Get Healthy U | Chris Freytag

The Best Home Gym Equipment Under $40

If you’re sweating the cost of a pricey gym membership, you can get just as fit right in your own home! All you need is space to get your sweat on—and these key pieces of versatile gear.

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Starting an exercise routine is intimidating when you first begin. Walking into the gym and seeing fifty plus different machines with no idea which one does what can be quite daunting. You may be scared that you might use a machine wrong or may fail becau

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