Best lower ab workout. Not your typical workout for lower abs.. but better and faster results.. try it 2x a week.. different levels..must try!

Best lower ab workout. Not your typical workout for lower abs.. but better and faster results.. try it 2x a week.. different levels..must try!

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Research indicates that one of the hardest and most challenging body regions to go through training or to exercise are the lower abs. #ab_workouts

Research indicates that one of the hardest and most challenging body regions to go through training or to exercise are the lower abs. #ab_workouts

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Best LOWER AB moves to get rid of the LOWER BELLY POOCH! Click on the image to view the video version of the workout

Best LOWER AB moves to get rid of the LOWER BELLY POOCH! Click on the image to view the video version of the workout

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