By maintaining a healthy gut, you have the power to keep yourself disease and illness free for a healthier, longer lifespan. The Gut Affects The Entire Body. Here are 8 Common Health Issues By An Unhealthy Gut
But whether you treat your depression with medication, therapy, or something else entirely, it’s never a bad idea to supplement with plenty of self-care. | What Self-Care Tips Do You Have For Depression?
While I’ve used Turmeric for 8 years with happy results (no pun intended) for its anti-inflammatory effects and truly amazing Alzheimer-prevention powers, I did not realize that it was also a painkiller and natural mood elevator of the first order! Evidence: No-Side-Effect Turmeric Beats Prozac, Ibuprofen & More - Deep Roots at Home