Pinterest • The world’s catalog of ideas
from The Zoe Report

The Best Meditation Apps For Beginners

Although we as humans have developed many mechanisms to cope with stress, meditation is a tried-and-true stress-reducing practice that offers many science-backed health benefits like lowered blood pressure and a boost in your immune system. This ancient mindfulness technique teaches you to center your thoughts and slow down the mind in order to achieve a higher level mental clarity. Here, five guided meditation apps to get you started on the path of stress-free living.

68
12
2
from ADDitude Magazine

26 Great Apps for ADHD Minds

Use the power of these smartphone apps to manage ADHD symptoms ranging from distractibility and disorganization to poor sleep and overflowing creativity.

239
33
2
from Chasing Foxes

4 Brilliant Free Sites That'll Make You Extra Cash

These 4 amazing free sites that'll make you extra cash are THE BEST! I'm so glad I found these AWESOME tips! Now I have some great ways to make money on the side! Definitely pinning for later!

42
7
from TableLifeBlog

Top 10 Free Kindle Apps for Preschoolers

Top 10 Free Preschool Kindle Apps For more information about the best Mobile App go to http://ticksandtots.com/

287
28

buddhify is the most convenient, best value & most beautiful meditation app available. Bring Mindfulness to Life - Download on iPhone, iPad or Android.

from Healthline

Best Anxiety Apps of 2016

The 17 Best Anxiety iPhone & Android Apps of 2013 from Healthline.com Carol

41
8