The BEST workout ever! I am lucky enough to take her classes locally in Wilmington, NC. I'm sure there are not many pilates workouts that work this good. It WILL change your body fast. DVD only $24.99.
Prenatal Pilates: Broken into four segments, these work-outs are so gentle, yet effective, and they're perfect for mixing and matching or doing all at once. They're just the right intensity for a good prenatal work-out!