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from Clarks Condensed: A Family Lifestyle Blog

The Best Free Pregnancy Workout Videos

Prenatal Pilates: Broken into four segments, these work-outs are so gentle, yet effective, and they're perfect for mixing and matching or doing all at once. They're just the right intensity for a good prenatal work-out!

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from Stephania Parent

This 20 minute workout is a routine every Morningmom should try!

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from Bloglovin’

Bikini Blaster 6 Booty Printable (Blogilates: Fitness, Food, and lots of Pilates)

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Denise Austin Pilates Hips & Thighs will trim your waistline through isolation exercises that will melt inches from your thighs and blast away cellulite and fat.

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This is the BEST Pilates workout you can do at home. A blend of Pilates and Barre that makes changes to your body quickly. You will love this workout!! It's challenging, but it works.

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