best beginner pilates dvd
Health & Fitness
Prenatal Pilates: Broken into four segments, these work-outs are so gentle, yet effective, and they're perfect for mixing and matching or doing all at once. They're just the right intensity for a good prenatal work-out!
These yoga DVDs have you covered, no matter your goals!
Winsor Pilates - 20 minute pilates workout video. i love Winsor Pilates for home workouts that feel worth it
Exercise your life
A 20 minute workout every busy mom should try!
Bikini Blaster 6 Booty Printable
- E X E R C I S E -
The Best Pilates Core workout for Beginners-"Beginner Pilates in Detail" DVD@LivingMost & Amazon
Denise Austin Pilates Hips & Thighs will trim your waistline through isolation exercises that will melt inches from your thighs and blast away cellulite and fat.
5 YouTube Yoga Videos Anyone Can Do - The best workout videos for beginning yoga exercises
At Home Workouts
This is the BEST Pilates workout you can do at home. A blend of Pilates and Barre that makes changes to your body quickly. You will love this workout!! It's challenging, but it works.
Work it out grrrrrl