Anti inflammatory diet foods recipes plan Probiotics reviews: best probiotic on the market 7 Probiotic Foods to Add to your Diet Infographic yogurt & kefir (from coconut), dark chocolate, miso soup, kimchi, pickles, lombucha tea
Sure, you know that probiotics are key to your digestive health, but these microorganisms have tons of other health benefits to offer. To make sure you’re getting enough, here are the top Paleo-friendly probiotic foods! For the full article visit us here: http://paleo.co/probioticfoods
Kombucha ~ This is a form of fermented tea that contains a high amount of healthy gut bacteria. This probiotic drink has been used for centuries and is believed to help increase your energy, enhance your wellbeing, and maybe even help you lose weight. However, kombucha tea may not be the best fit for everyone, especially those who've had problems with candida (yeast).