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When you have no equipment and no pull-up bar near you, these for exercises are the best pull-up alternatives for your home workout.

from Painted Furniture Ideas

5 Common Mistakes Made When Painting Furniture

Painting furniture is something most frugal, creative people want to do. It seems easy enough and the appeal is that you can take a shabby looking piece of furniture and paint it, change out or paint the hardware and have a modern or newer looking furniture piece that brightens up …

from Primally Inspired

Tuesday Training: Pullup Training for Beginners to Advanced Athletes

Learn how to do a pullup! Or learn how to break past your current plateau! #fitness #pullup

from The Sweethome

The Best Pull-up Bars