Pinterest • The world’s catalog of ideas

Best Sleep Mask

How To Sew An Oversized Sleep Mask

Free Sleep Mask Pattern. This larger sized sleep mask pattern really makes sure no light gets in and is perfect for travel or daytime naps. It's lined with satin for a luxury feel.

pin 1.5k
heart 189
speech 3

Wish-Ido 3D Sleep Mask Red Stripe Eye Blinder Lightweight Sleeping Eyeshade Best for Travel Home Nap Work Material:polyester fiber + sponge Size:21.5*9cm Molded shape fits you well and keeps out light perfectly It slight attach to your face without oppressive,soft and comfortable We will send an earplug as a gift for you Material:polyester fiber + sponge Material:polyester fiber + sponge Size:21.5*9cm Material:polyester fiber + sponge Material:polyester fiber + sponge Size..

pin 6
heart 1

DIY Eye Mask to Get a Real Good Sleep!!

DIY Eye Sleep Mask - use quilt batting or dark coloured felt in between fabric layers to block light out

pin 196
heart 29

How to Fall Asleep in Under a Minute

Insomnia is a problem that many of us face on a daily, or rather nightly basis. Temporary solutions like sleep masks, ear plugs, and white noise machines can help sometimes, but don't create lasting change. Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out. He has popularized the 4-7-8 breath that will help you fall a sleep in 60 seconds or less.

pin 4.7k
heart 1.2k
speech 21

10 of the Best Sleeping Masks to Try Out Now

pin 78
heart 26