Two of my favorite booty building and tightening exercises from my advanced DVD! Try them out. Go for a full minute each then repeat! The harder you squeeze the better they work ;) click the image for more of my best bodyweight workouts.
Totally Fit DVD ~ Mel B. this video is the best and has whipped me into shape, i have lost 12 lbs!! it has different workouts from abs,to butt, arms, legs, cardio!!! its totally worth it and you feel everything!!!
I would love a Absolute Beginners Fitness: Step and Dance Aerobics Workout for Weight Loss & Toning / http://www.fitrippedandhealthy.com/absolute-beginners-fitness-step-and-dance-aerobics-workout-for-weight-loss-toning/