Day 1 from Beyoncé's 22 Day Vegan Meal Plan  Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate

Day 1 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Vanilla chia pudding with 1 cup fresh berriesLunch: Crunchy red cabbage and green apple sesame slaw with 1 cup steamed, cubed sweet potato (or one small potato, baked)Afternoon snack: 1/4 cup hemp hummus with fresh vegetables (carrots, celery, romaine leaves, bell pepper, etc.)Dinner: Black bean and quinoa salad with quick cumin dressingDessert: Dark chocolate

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Beyoncé ordered this kale salad at Cafe Gratitude in L.A.—get the recipe!

Beyoncé ordered this kale salad at Cafe Gratitude in L.A.—get the recipe!

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First Oprah, then Beyonce, now YOU! Welcome to The 21 Day Vegan Cleanse Challenge! Get started today and receive your free ebook, meal plan, recipes, guidelines, motivation as well as weekly emails. For everyone who signs up for the challenge in the next 7 days (before Jan. 14th) it is 100% Free! If you decide to join after the 14th it will be available to you for $14. #21dayvegan #vegan #cleanse #detox http://www.damyhealth.com/2014/01/21-day-vegan-cleanse-challenge/

First Oprah, then Beyonce, now YOU! Welcome to The 21 Day Vegan Cleanse Challenge! Get started today and receive your free ebook, meal plan, recipes, guidelines, motivation as well as weekly emails. For everyone who signs up for the challenge in the next 7 days (before Jan. 14th) it is 100% Free! If you decide to join after the 14th it will be available to you for $14. #21dayvegan #vegan #cleanse #detox http://www.damyhealth.com/2014/01/21-day-vegan-cleanse-challenge/

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Whether you follow the "vegan before 6 p.m." routine, or you're taking a Beyoncé-like vegan challenge, it seems like more and more of us have tried a vegan diet. Pictured: Vegan "Chicken" Salad Recipe

Whether you follow the "vegan before 6 p.m." routine, or you're taking a Beyoncé-like vegan challenge, it seems like more and more of us have tried a vegan diet. Pictured: Vegan "Chicken" Salad Recipe

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Cauliflower Tacos with Creamy Lime Slaw {Vegan} -With a few other modifications. Sub out the tortilla for a lettuce wrap!

Cauliflower Tacos with Creamy Lime Slaw {Vegan} -With a few other modifications. Sub out the tortilla for a lettuce wrap!

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Day 6 from Beyoncé's 22 Day Vegan Meal Plan  Breakfast: Banana and almond butter oatsLunch: Smoky avocado and jicama saladAfternoon snack: 1 cup almond milk blended with 22 Days Nutrition protein powder and a few ice cubesDinner: Black bean and corn burgers, served with a small salad or steamed vegetablesDessert: 2 raw vegan vanilla macaroons

Day 6 from Beyoncé's 22 Day Vegan Meal Plan Breakfast: Banana and almond butter oatsLunch: Smoky avocado and jicama saladAfternoon snack: 1 cup almond milk blended with 22 Days Nutrition protein powder and a few ice cubesDinner: Black bean and corn burgers, served with a small salad or steamed vegetablesDessert: 2 raw vegan vanilla macaroons

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Whether you follow the "vegan before 6 p.m." routine, or taking a Beyoncé-like vegan challenge, it seems like more and more of us have tried a vegan diet. Pictured: Vegan Chickpea Soup Recipe

Whether you follow the "vegan before 6 p.m." routine, or taking a Beyoncé-like vegan challenge, it seems like more and more of us have tried a vegan diet. Pictured: Vegan Chickpea Soup Recipe

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