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from Averie Cooks

Big Soft and Chewy Peanut Butter Crinkle Cookies

Bikini competitor ice cream...a healthy, protein filled sweet snack for those craving ice cream, but trying to eat clean and stay lean. Vegan, clean eating, gluten free!

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Life of Figure Competition Prep Its ten o'clock and my stomach is growling. I want to go into the kitchen and make a snack but its not on my meal plan. I thought of this so im going to drink some water and call it a night.

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An example of Ingrid Romero's clean eating diet plan! Because it's from her (a professional bikini competitor- look her up!) you know it's a healthy and nutritious diet that's surprisingly easy to follow!

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from Two Beginners Journeys Through Contest Prep

How to Build Your Glutes Without Building Your Legs

As a bikini competitor (and a female living in our booty loving society!), at a certain point you might want to continue growing your glutes without growing your legs. How does one do this?!?! Body...

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from Etsy

Fitness Competitor Hoodie Sweaters- Couples sweaters. Competition hoodie. Mens Gym Hoodie. Womens Gym Sweater Hoodie. Fitness Hoodie Couple

Fitness Competitor hoodie Sweaters. Couples sweaters. Price: $59.99 USD Discount code: (pinterest15)

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from Everyday Athlete

10 Lessons Learned From Being A Figure/Bikini Competitor

I like this. The work involved in being perfectly on point with diet, training and life is enough to put most people off. If I come dead last on stage I'm not phased, the journey is more about getting on that stage rather than winning ❤️

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