We think birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.More
Using a birthing ball during pregnancy, labor, and after. These are amazing, along with birthing tubs. More
Labour: We're Having a Baby!
A helpful information sheet on exercises to do with your pregnancy ball.More
Birthing Ball and Its Magic. For pregnancy, labor, and beyond.More
Best Positions For Birth! For easier labor! #birthpositions #easylabor #positionsforlaborMore
LABOR AND DELIVERY!
Birth ball CRAZY - A bunch of different ways and uses for the birthing ball !! #pregnacymustreadMore
knocked up - All things pregnancy
11 positions (with pictures) to try during labor.More
Positions and Comfort Measures for a Better Birth
Self- breast massage for mastitis preventionMore
Labor Exercises With A Birthing BallMore
Wish i thought of this for my little ones. Still could do it i suppose.More