I'm not a mom, but this still applies! Time for mom to get strong! Blast away that baby belly pooch with these killer Pilates exercises that strengthen your core and tone your entire body. This is the perfect nap time workout.
Cause and effect chains! I gave each pair of students one event to begin with (the green loop). They had to turn it into a cause and effect chain. I gave them a certain amount of time and made it into a little competition.
In the early pop music was everything. Back then Christina was Dirrty and Britney was Toxic. Throw it back with this playlist including everything from Outkast's 2004 smash hit Hey Ya to J-Lo classic jam, Jenny From the Block.
The full-body fat blast workout with Tracy Anderson: Burn more fat and crush 300 calories quickly with these challenging, fast-paced moves. Need to get some Dumbbells for this workout that I can do at home.
Schwarzkopf Live Color XXL Shake It Up Colour Foam - Ice Blonde Blast (2000) £4.99 (FREE UK Delivery) http://www.123hairandbeauty.co.uk/hair-products-c1/colour-c9/schwarzkopf-live-color-xxl-shake-it-up-colour-foam-ice-blonde-blast-2000-p916