I want to do this a la 10 things I hate about you - Click image to find more hot Pinterest pins
How to tone your butt | Butt workouts// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au
Works for ripple effect, could be going in order of a sequence of events? Change squares to a format that flows better or leave it the same?
joshwinchester: The most awesome gif ever. Alex Ross’s sequence of Clark changing into Superman.
You'll thank us later. #greatist http://greatist.com/move/pilates-workout-20-minute-sequence-for-a-strong-core
this is an old tv show too...nice and clean:-) :-) :-) :-)
DAY 2, 16: Burpee Blast Workout
SELF New Year's Challenge - Burpee Blast Cardio Workout #TeamSELF #NewYearsChallenge
.Hold each pose for five breaths, unless otherwise noted. When you finish the sequence on the right side, repeat on your left.