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Feeling bloated and gassy? Treat yourself to a cup of allspice tea. This pleasant tasting spice, used in cooking, will ease your tummy discomfort quickly. #dherbs #healthtips

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from CalorieBee

Tired, Gassy, and Bloated?

When you eat the wrong foods, they build up over days and even weeks leaving you bloated and gassy. This guide will help you avoid discomfort and keep your elimination process healthy.

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from PositiveMed

You Are Not Fat! Your Stomach Is Bloated And Here Is How To Get Rid Of It!

Here Is Why You Feel Bloated All The Time And How to Beat It In A Healthy WayEveryone has experienced bloat at one time or another. That uncomfortable, gassy

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If you've overindulged, this detoxing yoga sequence will help both your body and mind feel better.
from POPSUGAR Fitness

8 Yoga Poses That Will Help the Body Detox

If you've overindulged, this detoxing yoga sequence will help both your body and mind feel better.

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from POPSUGAR Fitness

15 Ways to Feel Slimmer by Tomorrow

OK, there's no real way to drop weight fast, but you can FEEL better in under a day. These tips will have you feeling more confident, less bloated, and ready to take on the rest of the week! Say bye-bye to a bloated, gassy, uncomfortable belly.

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or you can sit on your knees, lay your head down and put your butt in the air...works for me! lol

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If you are lacking energy, feel gassy, bloated or have been drinking too much coffee and eating too many acidic foods, try this blend for...

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There are many foods that can cause gas but there are also many ways in which a person can get gassy. Through my own trial and error and sometimes learning the hard way, I’ve become numb to certain foods that cause even the slightest gas (or wind as they say over in Europe and elsewhere). I have also included foods below that can cause bloating, abdominal pain, diarrhea or constipation. #fodmaplife #lowfodmap #fodmaps #lactose #foodallergy #ibs #autoimmune

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