Is zipping your pants a real struggle? Does your quest for a sexy stomach always hits a bump right about belly-button level? Well, you may not be after six-pack abs, but a flat pooch is something on your mind all the time!
Try this 9-minute yoga flow every time your distended belly is causing you discomfort. Pair this sequence with soothing music and deep breathing to fully massage your internal organs, reduce pain and de-bloat! http://www.spotebi.com/yoga-sequences/debloating/
What a Difference a Day Makes: This may be hard to believe, but these photos were taken 24 hours apart. I often receive questions about eradicate belly bloat or how I keep my stomach so flat. Many of my readers guess that I work out often and for hour