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Bloated Stomach Cure

You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.

You may discover various ways to reduce and treat bloating, and flatulence, but trying some simple home remedies for bloating will give you a big relief.

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Feeling bloated and gassy? Treat yourself to a cup of allspice tea. This pleasant tasting spice, used in cooking, will ease your tummy discomfort quickly. #dherbs #healthtips

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I always have bloating problems (lousy stomach!), and this list greatly helps me feel refreshed and healthy.

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from realbeautyspot.com

Healthy healing herbal teas and their benefits

Sip that Tea! How teas can help cure common aliments

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7 Amazing Natural Cure For Gastroparesis. My GI Dr told me NO GUM (since we swallow air when we chew it, which will create bloating). The rest all seem to work well. I have elected at home smoothies too (protein).

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from DIY Natural Home Remedies

Baking Soda for Bloating

how to use baking soda for bloating

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from The Primal Force

The Best Gut Healing Foods

Learn which foods you can eat to heal your gut, improve digestion, reduce bloating and inflammation, and get more energy. Printable included!

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from DIY Natural Home Remedies

Get Rid of Bloating with Ginger

Natural remedies like ginger will give relief from bloating effectively rather than over the counter medications. Ginger is an age-old remedy that not only used as a food but also medicine for treating many problems.

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This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List
from Dr. Axe

What Are FODMAPs? The Key to Heal IBS

This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List

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Beat belly bloat with these foods.

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