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Wanna rock a flat tummy? Check out my de-bloat tea trick of the trade. #detox http://www.bellernutritionalinstitute.com/blog/de-bloat-tea

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Debloat With Yoga: 4 Poses to Help

Debloat With Yoga: 4 Poses to Help While a proper diet and plenty of exercise are the real prescription for flat-belly success, taking time for a little yoga can assist when an uncomfortable, distended belly needs a little debloating. The following four asanas aid in digestion and will help you feel better faster.

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6 poses to reduce bloating

Bloating can be uncomfortable to deal with, when bloating strikes, try these 6 yoga poses that are proven to reduce bloating // skinnymetea.com.au

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A Guide to Tea

It's always tea time. Nice Guide for those special moments....sk

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Get toned abs in just 30 Days with this Abs Challenge! Do the moves listed & you'll lose any muffin top by the end of this Challenge. Also stay hydrates to keep from being bloated. Repin if you're in!

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12 Foods to Eat for a Flatter Stomach

Look out for foods that are likely to cause tummy trouble and reach for belly-flattening foods instead. And as always, listen to your body. Everyone reacts differently to different foods.

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5 Reasons Why Juicing Turmeric is Good For You

Feeling bloated and gassy? Treat yourself to a cup of allspice tea. This pleasant tasting spice, used in cooking, will ease your tummy discomfort quickly. #dherbs #healthtips

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