This image focuses on high blood pressure in women and explains how high blood pressure increases your risk for heart disease. An estimated 1 in 3 women has high blood pressure, and the condition is dangerous because it often causes no symptoms. The image also contains a chart showing ranges of blood pressure numbers for normal blood pressure, prehypertension, stage 1 hypertension, and stage 2 hypertension.

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Several nutrients are shown to play a key role in blood pressure regulation, yet can often be overlooked by your doctor or dietitian. Research shows that having sufficient levels of the following 4 nutrients is important for maintaining a healthy blood pressure. Similarly, if we are deficient in these nutrients, managing blood pressure becomes all the more difficult. See it at

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[What You Ought To Know To Be Safe, Wrist Blood Pressure Cuff, Only $33.00]

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High blood pressure-also known as hypertension or “the silent killer”-affects 1 in 3 adult Americans, or roughly 67 million people, and that number only continues to grow. 90-95% of cases are known as primary hypertension, which is hypertension with no underlying medical cause. The small...

In honor of National Blood Pressure Awareness Month, we’ve created a beginner’s guide to blood pressure basics to help you keep your heart in healthy shape!

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Learn about your risk factors for high blood pressure as well as ways to help prevent or manage the condition.

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Top 7 medicinal herbs and spices that help lower blood pressure - Underground Health

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#BloodPressure causes 60% of all strokes and 40% of all heart attacks, make sure you know your numbers!
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