Avocado and Diabetes Prevention and Treatment - Why avocado is so good for diabetes prevention, stabilizing blood sugar levels and even reducing the impact of the disease for diabetics with it's unique nutrients.
All of my hormone friendly recipes help you balance your hormones by keeping your blood sugar levels low and steady. These, my friend, are perfect for your changing body and hormones keeping your body in fat burning mode. http://jilltrains.com/5-green-smoothies-to-balance-your-hormones/
The above infographic covered the basics about how blood sugar, glucose and insulin works… including how to prevent HYPO and HYPER Glycemia. But what most people don’t understand is that your blood sugar levels literally control how you LOOK and FEEL! Insulin controls aging… wrinkles, hair loss, forgetfulness, muscle loss and fat gain. Normal Blood Glucose Levels Chart Glucose levels also affect your emotions – anxiety, panic attacks, fatigue, hunger, etc. #glucoselevels #blood sugar