The delicious fruit blueberry is amazingly known for its benefits. Here is the list of the top 10 #blueberry benefits for #skin, #hair & #health for you to know.

The delicious fruit blueberry is amazingly known for its benefits. Here is the list of the top 10 #blueberry benefits for #skin, #hair & #health for you to know.

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There are many benefits to eating blueberries, acai berries, and goji berries (also called wolfberry).  #HealthyBerries

There are many benefits to eating blueberries, acai berries, and goji berries (also called wolfberry). #HealthyBerries

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Consumption of blueberries in America tripled, climbing from 283 million lbs to 853 million lbs in 2011.

Consumption of blueberries in America tripled, climbing from 283 million lbs to 853 million lbs in 2011.

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Delicious.. and so good for you too! Blueberries benefit our eyes, hearts, memory, gut and colon health, bladder health, blood sugar levels and have also been noted to reduce belly fat and fight cancer. Have you had your dose of blueberries today

Delicious.. and so good for you too! Blueberries benefit our eyes, hearts, memory, gut and colon health, bladder health, blood sugar levels and have also been noted to reduce belly fat and fight cancer. Have you had your dose of blueberries today

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2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds.  Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre  5 X more Calcium than milk 100% more Omega3 than Salmon  3 X more Iron than Spinach 20% Protein  32% your daily Magnesium #chiaseeds

2 tablespoons of chia seeds contain: By now many people know the huge benefits of these tiny little superfood heroes Chia seeds. Amongst a meridian of nutrition in just 2 tablespoons of Chia Seeds there contains: 64% more Potassium than a Banana 2 X the Antioxidants of Blueberries 41% of your daily Fibre 5 X more Calcium than milk 100% more Omega3 than Salmon 3 X more Iron than Spinach 20% Protein 32% your daily Magnesium #chiaseeds

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Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By 35%)  The MIND diet promotes consumption of berries — particularly blueberries and strawberries.   There’s a rising interest in how nutrition fuels cognition and memory function long-term — and now, researchers are on to a winning dietary formula. The bonus? Noshing your way to brain benefits doesn’t involve following a strict regimen.

Meet The ‘MIND’ Diet (It Slashes Alzheimer's Risk By 35%) The MIND diet promotes consumption of berries — particularly blueberries and strawberries. There’s a rising interest in how nutrition fuels cognition and memory function long-term — and now, researchers are on to a winning dietary formula. The bonus? Noshing your way to brain benefits doesn’t involve following a strict regimen.

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Healthy Raw Blueberry Coconut Fudge (refined sugar free, low carb, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

Healthy Raw Blueberry Coconut Fudge (refined sugar free, low carb, gluten free, vegan) - Healthy Dessert Recipes at Desserts with Benefits

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Phytochemicals in blueberries could inhibit several types of cancer
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