Do you wake up the same time every night? Or do you have more pain at certain hours? TCM Body Clock can give you an idea where you may have an imbalance in your body. Learn more: http://www.spiritualcoach.com/chinese-body-clock/ #TCM #ChineseMedicine
Yoga is all about supporting the body’s inherent biorhythms and a fascinating report recently on NPR supports this. The piece is based on the research of a circadian scientist who studies how changes in our biology are linked to time. A “circadian …
Why do you feel more pain at certain hours? When is the best time to do certain activities? The TCM BODY CLOCK will answer these questions: http://www.spiritualcoach.com/chinese-body-clock/ #tcm #chinesemedicine
Sync your daily routine with your internal body clock: learn the best time to wake up, eat, work, rest and sleep based on the circadian rhythms research and Ayurvedic medicine. Adapt your daily routine based on the wisdom of Ayurveda and Chinese medicine.