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These are awesome! I actually heard about the stitch in your side from the guy who runs the gym! I thought he was full of it, but it's on the internet so..... Lol!
from Men's Health

18 Amazing Human Body Tricks!

These are awesome! I actually heard about the stitch in your side from the guy who runs the gym! I thought he was full of it, but it's on the internet so..... Lol!

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from BuzzFeed Community

Community Post: 18 Amazing Body Hacks That Will Improve Your Life

Know the Best Time to Hydrate http://loseonepoundoneday.com/15-lbs-in-one-month/

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Start any rehabilitation program for your body with rest, until the pain and swelling are reduced. Ice three times a day for 20 minutes with an ice pack you can make at home.

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Tea is a great herbal remedy for many body ailments. Here is a cheat sheet of the different types of tea that can naturally soothe some of your health issues. | Beauty Tips & Tricks

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