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YES to all the squat exercises! Lower body movements are a key foundation of a good fitness program. Great overview of all the different squares you can include in a workout.

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We are born into bodies that are fluid and free...Rhythm, breath, music and movement become tools of seeing and then freeing the habits that hold us back. When we move our bodies then our hearts begin to open, when the body and the heart taste freedom the mind won't be far behind. ~Gabrielle Roth

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Artist unknown I like how the use of geometric shapes add to the shape of her body and gives more of a sense of movement #movement #art #photography

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Japanese photographer Shinichi Maruyama has an interesting series of photos simply titled, “Nude.” Each image shows an abstract flesh-colored shape that’s created by a nude subject dancing in front of the camera.    Although the photographs look like long-exposure shots, they’re actually composite images created by combining ten thousand individual photographs of each dancer. The result is a look in which each model’s body is (mostly) lost within the blur of its movement.

Japanese photographer Shinichi Maruyama has an interesting series of photos simply titled, “Nude.” Each image shows an abstract flesh-colored shape that’s created by a nude subject dancing in front of the camera. Although the photographs look like long-exposure shots, they’re actually composite images created by combining ten thousand individual photographs of each dancer. The result is a look in which each model’s body is (mostly) lost within the blur of its movement.

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50+ Best Vadim Stein Exotic Fashion Photography Inspiration

Photographie de Vadim Stein qui m'évoque la condition humaine, l'hubris, la recherche créative, l'énergie vitale.

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The picture shoe MOVEMENT because the picture is kind of blurred and the girl is dancing. The way the dress if flowing in the air moves eyes through out the piece.

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like the movement in this art... Lovely use of pattern within the shape of the figure

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I really like how the figured look like they are about to jump off the page and move

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Learn how to develop and refine your skills as a storyteller: what subtle details to highlight and how to use movement, light, colour and body language to connect with your audience during our editorial photography session. Photo by @gillianstevens

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