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Do you love barre and kickboxing workouts? Then you'll love this 30-Minute Mash Up Workout that combines both for a total body sculpting cardio workout routine.

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from YouBeauty

6 Body-Sculpting Exercises You Can Do Anywhere

Celebrity trainer Anna Kaiser shows us body-sculpting exercises to tighten and tone with no equipment required — all the moves use nothing more than your body weight.

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from YouTube

Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat!

Brutal Butt & Thigh Workout - 30 Minute Lower Body Sculpting - Drop it Like a Squat! via Fitness Blender #free #fitness #strong

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Groupon - 4, 8, or 10 Ultrasonic-Cavitation Treatments at Perfect Body Sculpting (Up to 92% Off) in Goose Island. Groupon deal price: $99