True ways to a strong woman or man. 1. Do not fat shame. 2. Do not skinny shame. 3. Do not shame those who do no wrong. 4. Do not in-between shame 5. Be kind and have manners to those around you and be a friend.
Stop ALL body shaming: fat, skinny, short, tall, tan, pale, curvy, or no curves at all. We're all people and we're all deserving of respect. Is putting others down really making you feel better about yourself?
MY BODY IS NOT YOUR BUSINESS. Rape Culture, Slut Shaming and women's rights - how we police girls bodies + why it's a problem: http://anastasiaamour.com/2014/10/28/how-we-police-girls-bodies-and-why-its-a-problem/