I am 5'2" and weigh 123. I used to be 130 and was considered obese for my height (I didn't look obese though). I plan to lose more to avoid that horrid word
My Sweat Life blogger Kelsey Wells wants you to remember that a number on a scale is just a number on a scale.
5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!
A hunger scale--learn to distinguish between true hunger that necessitates eating and the right amount of fullness to stop eating. | via @SparkPeople
How to take body measurements correctly.
Bowflex Body Weight Scale-Bowflex Body Weight Scale
Fat vs Muscle –123 lbs or 137 lbs? just goes to show that the number on the scale might not be that important
Digital Bathroom Personal Body Weight Scale 150KG -- Read more reviews of the product by visiting the link on the image.
#BodyFatPercentages Images of different women's body fat percentages. http://1-weightloss.com/body-fat-dietary-overview/
Body Weight Scale Digital Glass Health Fitness Analyzer Bathroom Smart LCD NEW #UtopiaScales