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Just another awesome benefit of BODYATTACK... ‪#‎trainhard‬ ‪#‎survivalofthefittest

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Release I was certified on!! Will probably always be my favorite.

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i went from hating classes to instructor training for RPM. 2x/week of body pump, 5x/week of RPM. <3 Les Mills

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all of the BODYATTACK™ movements: http://w3.lesmills.com/global/en/classes/bodyattack/learn-the-moves/