Pinterest • The world’s catalog of ideas
from Bodybuilding.com

Countdown To Bigger Pecs: Craig Capurso Super 30 Chest Workout

Spend an hour with Craig Capurso as he shows you how to get the most out of 60 minutes in the gym. His Super 30 chest workout is one you and your pecs will never forget!

203
32
from Fitness Giant

Chest Workout Poster - Laminated

Description Fitnus Series brand Co-Ed Chest Workout Poster provides detailed instruction for performing 8 chest exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for any gym or home workout

648
95
2
from Bodybuilding.com

We 'Mirin Special Edition: 15 Optimum Bodies

Chest Workout:SURVIVAL - UPPER BODY WORKOUT IS HARDER ON THE HEART THAN LOWER BODY...hence the tendency of most people, especially women, to do a poor job of upper body work!

409
47