Superset Your Way To Super Legs! This power-developing leg workout will improve the strength and look of your glutes, hamstrings, and quads. Give it a try!
Leg and Booty Workouts
Master Your Muscles: Best Leg Exercises – Decibel Nutrition
Ashley Horner's Stronger-Legs Workout // This workout seems super-challenging but it also looks like it will get amazing results
Legs Like Jessie's: Hilgenberg's 7-Move Workout. Want a lean and lovely lower body? Jessie Hilgenberg will show you exactly how to do it! All you have to do is follow this workout.
Finally learn how to use the leg press machine to target different muscles.
Do your bikini bottom justice with this glute-and-hamstring-building workout from an IFBB pro bikini competitor. Stretch, contract, and expect to feel the burn!
For Those That Need Sleep
CARRIE UNDERWOOD LEGS: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
AT HOME LEG DAY – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout
Bodybuilding.com - Ashley Hoffmann's High-Frequency Leg Workout. Want to try it
There's nothing quite like the feeling you get after a super tough leg workout. If you haven't felt it in a while, then you need to try Ashley Hoffmann's leg smash. It's brutal, but it's exactly what you need for strong, statuesque legs!
Total Body Workouts