1/4 cup water 1 pound baby spinach (about 20 cups) 1 tablespoon toasted sesame seeds 2 teaspoons reduced-sodium soy sauce 2 teaspoons toasted sesame oil 1 small clove garlic, minced Add spinach to boiling water, cook 2-3 mins. drain well, place in bowl and add all other ingredients. Mix well, enjoy.

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One of the reasons why people find it difficult to lose weight is they think they have to give up some of the foods they love eating, especially if their favorite foods are loaded with fat and sugar. The truth is substitution works just as well – you don't have to give up your favorite foods as long as you make them with healthier ingredients. Take gnocchi as an example. Traditionally, gnocchi is pasta made from potatoes. But if you're trying to lose weight, you have to minimize your…

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【Spinach and Soft Boiled Egg in Broth】The highlight is the soft boiled egg in the tasty dried scallop soup.

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Japanese Food - Spinach Ohitashi (Boiled Spinach marinated in Dashi, Mirin and Soy sauce)

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You will love this spinach salad with bacon and eggs and a rich, garlicky dressing! No, you won't want it for breakfast.

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warm spinach salad with bacon and breadcrumbs // Delicious! Perfect Sunday dinner. Next time, only 4 minutes for the eggs.

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side dishes: Ohitashi - Japanese boiled spinach with soy and sesame seeds. pickledplum.com food recipes

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3 Minute Easy Boiled Spinach in the Microwave Recipe - Are you ready to cook? Let's try to make 3 Minute Easy Boiled Spinach in the Microwave in your home!

Use fresh spinach ( boil for five min and squeeze out water). Add more veggies! I added red and green pepper, onion, and garlic.

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