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from LA Healthy Living

Unbelievable Health Benefits of Bone Marrow That You Should Know


I bought bone marrow a few weeks ago. I found it at my local butcher's shop. No, it's not grass fed, it's "regular" beef bone marrow. I was so excited to eat this. Everyone brags about loving bone marrow and bone things like bone broth. I felt I needed to get in on the action.


Bone marrow is the spongy tissue inside some of the bones in the body, including the hip and thigh bones. Bone marrow contains immature cells, called stem cells