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Bowflex Workout

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Better Pic of 3 day split. Add it in with everyday cardio and yoga between the weight days.

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Best Bowflex Routines - The Famous 20 Minute Workout

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Website with amazing bowflex workouts

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from eHow

Beginner Bowflex Workout Program

Work Out Routines for a Bowflex

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Summer Lifting/Workout Schedule- how about now lifting/workout schedule

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from LIVESTRONG.COM

Bowflex 20-Minute Workout for Women

Bowflex 20-Minute Workout for Women | LIVESTRONG.COM

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